Drug can cure, but can also be toxic to your body. Therefore, the use of drugs can not be used arbitrarily and should only be administered by parties who are competent in their field.

Although there are several types of medications you can take without a prescription, does not mean that you can use it freely. Keep in mind, any kind of drugs have dangerous side effects if the use does not comply with the dose and the applicable rules.

To ensure there are no errors in the use of drugs that may be fatal to your health, here are 4 ways to safely use a drug, as quoted by the website Caring.com:

1. Make preparations

Make a list of prescription medications, and supplements such as vitamins, minerals,… Read the rest

First, the consumption of supplements are often synonymous with femininity because it was thought women are weaker than men. But now, that assumption is no longer valid. Many men use supplements for various reasons, such as to simply maintain fitness, prevent certain diseases, and increase stamina.

However, you are the men must remain cautious. Because, there are several types of mineral deposits or active ingredient in a supplement that can actually trigger the progression of the disease. Here are five types of supplementation to be aware of the men was quoted as saying health.msn. For security in taking supplements, make sure you first consult a doctor.

Folic Acid

Many research revealed the efficacy of folic acid in particular to treat depression and heart disease. In fact, some people believe that taking folic acid regularly can repair a damaged… Read the rest

Enough that your body needs to vitamin D? Know that vitamin D plays an important role in health. Vitamin D deficiency can lead to various diseases.

Although we live in a tropical country rich in sunlight, in fact quite a lot of people are deficient in vitamin D. Even more so for women who do not want to “shower” the sun for fear her skin will be black.

Research suggests that adequate vitamin D will keep us from various diseases, ranging from depression, to heart disease. Here is another ability of vitamin D is very large.

1. preventing diabetes

People who have adequate vitamin D levels will have a lower risk of type 2 diabetes. Thus the conclusion of research published in the journal Diabetes Care. The researchers say that vitamin D has anti-inflammatory properties so as to… Read the rest

Cholesterol-lowering drugs become the foundation for some people who are lazy lowering cholesterol with a conservative approach such as lifestyle changes.

According to research about 25 percent of adults aged over 45 years of taking cholesterol-lowering drugs known as statins. In fact, anti-cholesterol drug has some side effects, especially the effect on the decrease in sexual desire.

In a recent study published in the Journal of the American Medical Association, demonstrated that dietary changes alone is quite effective for lowering cholesterol, especially if you have no other heart disease risk factors. In this study the researchers followed 345 people with high cholesterol values. They were asked to undergo two-part low-cholesterol diet for 6 months.

In the first part to be acted diet is low in saturated fatty acids. The participants were asked to eat more vegetables and fruits… Read the rest

One of the largest studies conducted in the Netherlands, recently proved that drinking tea and coffee have the same efficacy in reducing the risk of heart disease. The scientists found the second regularly consume these drinks can significantly reduce the risk of death from heart attack by a fifth.

And more surprisingly, at the same time these drinks do not cause an increased risk of other diseases such as stroke.

“Our results suggest the benefits of drinking coffee and tea occur without increasing the risk of stroke or death caused by the disease,” said Dr. Yvonne van der Schouw, chronic disease experts from the University Medical Center Utrecht, Netherlands.

In his research Dr. Yvonne and her team looked at the effects of tea and coffee consumption to 37,514 participants. For 13 years, they pay attention to volunteers to… Read the rest

Apart from being one form of emotional expression, both when sad or happy tears to cry issued from the results turned out to have other functions you know, that measures the sugar levels in the body virgin. How do I?

The scientists are developing an electrochemical sensor devices that could potentially measure blood sugar levels rather than tears of blood. This method is expected to save millions of diabetes patients from a painful test.

In a report that appeared in the journal Analytical Chemistry, researcher Mark Meyerhoff and colleagues explain that about 5 percent of the world population suffer from diabetes.

The disease is expanding rapidly in society due to the global increase in obesity that make people susceptible to developing type 2 diabetes.

People with diabetes should monitor their blood glucose levels several times a day to… Read the rest

At one period in his life, nearly all men have to masturbate while watching erotic movies or pictures of sexy women. The experts argue, these activities if conducted by a single man, including a normal thing.

Most single men are there who are afraid if the habit of masturbating to pornographic material that will continue, but most men admitted they were not troubled to replace that focus on real women encountered in everyday life.

The problem of activity is masturbation and pornographic material if it is done by a man who was in a relationship. According to experts there are two dimensions that underlie a married man to masturbate, among others, help channeling desire when their partner is ill, being in the postpartum recovery period, or when the geographical distance apart.

That behavior can also be triggered because… Read the rest

Various methods are used in order to have longevity. Researchers from Sydney now makes the drug so that a person can live to age 150 years but still healthy.

Drugs called the ‘Wonder pills’ will help the body repair itself allowing it to live long but still have a healthy body.

Professor Peter Smith, dean of medicine at the University of New South Wales in Sydney said that this drug is still under development, but the possibility can be produced in this decade.

“These drugs can still make us healthy and active life until we die later,” says Professor Smith, as quoted from Dailymail, Monday (24/10/2011).

Prof. Smith said that the purpose of this drug is not only someone could make a long-lived, but to facilitate his life to stay healthy so that it can increase life expectancy.… Read the rest